GLP-1 Resources | Nutrition Calculators & Food Catalogue
Calculators & Catalogue
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Macros Calculator.
A macro calculator is an easy equation to use to determine how many macronutrients (protein, carbohydrates, and fats) your body needs daily based on your weight and daily activity levels.
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Food Macros Catalog.
The food macros catalog is a comprehensive database providing detailed macronutrient information (protein, carbohydrates, and fats) for various food items, simplifying dietary choices and macronutrient tracking.
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Keto Calculator
The keto calculator determines your optimal macronutrient intake (carbohydrates, proteins, and fats) based on personal characteristics and activity level to help achieve or maintain ketosis on a ketogenic diet.